The Beginner's Guide to Natural Living
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Tempeh Shiitake Mushroom Stir-Fry Recipe
by Larry Cook
All Recipe Videos

Healthy Eating
This healthy recipe is made from healthy foods and is part of a healthy diet. Use only organic food for your ingredients because organic food is the best for you. For quick on-the-go food, pick up an organic food bar while at your health food store.

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Health Food Store Ingredients*
Coconut Oil
Lightlife Garden Veggie Tempeh
Shiitake Mushroom
Asparagus
Sprouted Red Lentils
Sprouted Mung Beans
Mixed Salad Greens
San-J Tamari Sauce
Simply Organic BBQ Spice
Barlean’s Flax Oil
Annie’s Woodstock Dressing
*Always Buy Organic

Rinse and cube the tempeh. Add to a pan on medium heat with coconut oil. Fry and stir until browned. Add Shiitake mushrooms and Asparagus and continue to fry until everything is browned, just a little. Add water first, then 2 or 3 teaspoons of tamari sauce, and then add BBQ spice. Stir another minute & serve.


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