Mashed Potatoes & Shiitake Gravy Recipe by Larry Cook All Recipe Videos
Healthy Eating This healthy recipe is made from healthy foods and is part of a healthy diet. Use only organic food for your ingredients because organic food is the best for you. For quick on-the-go food, pick up an organic food bar while at your health food store.
Health Food Store Ingredients* Yukon Gold Potatoes
Real Salt Sea Salt
Pacific Soy Oatmeal Milk
Earth Balance Buttery Spread
Shiitake Mushroom
White Onion
Coconut Oil
San-J Shoyu Sauce
Olive Oil
Crushed Rosemary
Nutritional Yeast
Corn Starch *Always Buy Organic
Boil water. Peel and chop potatoes, then add to water. Boil until soft. Dice Shiitake mushroom. Dice onion. Mash the potatoes with oat milk and buttery spread. Stir fry mushroom and onion in coconut oil. Once browned, add water saved from potatoes. Add a liberal amount of shoyu sauce along with nutritional yeast. Add some olive oil, and then add crushed rosemary. Stir mixture and simmer. Taste. Add more ingredients as needed to taste. Thicken sauce with corn starch.
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