Herb Tofu Bean & Broccoli Stir-Fry Recipe by Larry Cook All Recipe Videos
Healthy Eating This healthy recipe is made from healthy foods and is part of a healthy diet. Use only organic food for your ingredients because organic food is the best for you. For quick on-the-go food, pick up an organic food bar while at your health food store.
Health Food Store Ingredients* Coconut Oil
Firm, herbed Tofu
Westbrae Chili Beans
Broccoli
San-J Shoyu Sauce
Simply Organic Cumin
Salad Greens
Sprouted Lentils & Mung Beans
Tomato
Barlean’s Flax Oil
Annie’s Woodstock Dressing *Always Buy Organic
Heat pan on medium heat. Add coconut oil, and then add diced tofu. Brown the tofu on all sides, stirring occasionally. Once the tofu is almost browned… Add the broccoli and fry for about a minute or so. Add more coconut oil if required to get the broccoli to brown (slightly). Then add the chili beans. Add three to four teaspoons of the shoyu sauce and a few shakes of cumin. Stir constantly, then simmer on low heat for a couple of minutes. Make salad & enjoy!
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